At Forest Spa, our roots are grounded in nature and our mission is inspired by wellness. We believe that true beauty begins within, and that self-care is a sacred practice.
Founded by holistic therapist Ava Lennox, Forest Spa was created as a retreat from the digital world—a space to slow down, breathe deeply, and reconnect. Every element of the spa, from the reclaimed wood interiors to the herbal teas we serve, is designed to restore balance to your life.
Over 15 years of experience in bodywork, herbalism, and wellness leadership.
Specialist in neuromuscular therapy and mindfulness-based massage.
Founder & Holistic Therapist
Lead Massage Therapist
Leads our guided sessions in breathwork, meditation, and aromatherapy.
Wellness Coordinator & Meditation Guide
Focused on natural skincare and anti-aging solutions using organic botanicals.
Licensed Esthetician